The 2016 Idea World Fitness Convention & Expo returned this past weekend to the Los Angeles Convention Center. As one of the world’s largest fitness conferences, visitors from all over the world traveled to Los Angeles within the past week to check out this convention, full of workshops, speakers, demos, competitions, vendors, and more. From Wednesday through Sunday of last week, various seminars, sessions, workshops, and demos took place that attendees could participate in and gain valuable knowledge, or further their athletic career. From Thursday through Saturday, the Fitness & Nutrition Expo opened up to the public, and anyone who registered online for that expo could enter for free. This expo contained numerous vendors all exhibiting the latest in sports equipment, wellness services, new technology in sports, and food trends.
Those in the fitness or wellness industry definitely should have registered for the full conference, gaining immense benefits towards their business, or towards their training. For everyone else, attending the free expo yielded great returns in terms of content, networking opportunities, and all the free samples of protein goodies. Compared to last year’s convention, about half of the vendors returned, while the other half consisted of new vendors. The Idea World Fitness Expo focuses more on health and wellness, whereas another big fitness expo that takes place in Southern California (coming next month) focuses more on training and athletics. Regardless, numerous demos and exercises took place, ranging from dance to cross-training to controlled movements and more.
The Idea World Fitness Expo opens their doors to all demographics of all ages, not just those in the industry or those who work out frequently. Fit people love this expo because they can keep up with latest trends and news in the fitness industry. Casual visitors like this expo because they can learn the right ways to get fit, as well as feel motivated after seeing all the fit people around. When an expo like this comes your way, consider attending to see what it truly takes to stay fit, and gain first-hand experience from people who know how to stay fit.